Breathwork with Sam
I began my journey with the breath over 10 years ago and have spent those years training with Natalia Brown at First Breath and Sondra Ray in Liberation Breathing.
I am experienced in group and 1-2-1 sessions in person and online. Having cleared my own personal traumas and blocks through breathwork, I am passionate about helping others shift any negative thoughts or old traumas that may be holding them back in life.
I run a Lakeland Retreat centre in Windermere and am a co-founder of The Quantum Questions - a personal development company.
I offer 1-2-1 sessions online and in-person where possible.
This is a 21-week online course led by Lucy Pattinson and Sam Pilbeam.
In this course, you will learn about postures, breathworks, pranayamas, and the background and value of each breath. There will be training in energetics, physiology, and postures - the three segments of the breath. You will also get a certification upon completion.
The way we breathe greatly influences the quality of our life.
My first experience of breathwork of any kind was one-to-one rebirthing sessions with Sam.
Her professionalism in our first meeting along with her welcoming and supportive nature allowed me to open up and feel that I could share my challenges with honesty and without any judgement.
Sam’s skillset and high level of experience showed in her abilities to support me through difficult moments with empathy, understanding and practical advice.
Her guidance through the sessions allowed me to fully embrace the experience of exploration and enjoy the journey of personal growth.
I am incredibly grateful for having been introduced to rebirthing as my overall experience with Sam’s breathwork sessions have allowed me to achieve breakthroughs with limiting beliefs, and have significantly improved my quality of life.