1-2-1 Coaching

Take time to STOP and think, what am I being busy for? If left unattended the mind will steal your attention. Our brains are constantly scanning for threats and we need to learn to interrupt this autopilot. 

I can help you to create space in your day to STOP rather than react. In one breath you can relax your whole body from head to toe.  



£70 Per Session

Change Can Be Liberating

Meditating on Beach

Working With Greg

  • Solve deeper issues

  • Improve your outlook on life

  • Gain a new perspective

  • Heal traumas or negative patterns

  • Learn to love yourself

  • Get back to your authentic self

  • Feel enriched and alive  

  • Be held accountable to someone else

  • Learn mental hygiene and healthy habits

  • Heal relationships

  • Discover your life’s purpose

  • Create the life you want

  • Clear your addictions

  • Learn to forgive others

  • Learn to take personal responsibility

  • Open your mind

  • Discover your spiritual path

  • Open your heart

  • Feel heard


What People Are Saying

"Greg’s coaching will help you access ways to improve your relationship with yourself and your loved ones. He will help you be your best self and discover glimpses of calm that you can work on to expand.

Greg’s careful coaching lets you discover ways to stop repeating behaviour that does not serve you and others well. 

His coaching helps you to realise that change can be liberating not feared. 

Triggers that may have previously made you anxious can be dissolved and you begin to recognise where your problems truly lie. 

Greg helps you to unravel beliefs that have no grounding and are not helpful. He helps you to see something from an entirely different viewpoint, allowing understanding and compassion.

Greg can help you to recognise how to work with others to achieve better results."


Get in touch to book

St Catherine’s Cottage
Patterdale Road 
LA23 1NH

07885 480 303

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