Retreats 

We offer a variety of retreats including conscious relationships, meditation, and breathwork as well as our total resonance stays.

All of our retreats are held in the beautiful Lake District (UK) and are lead by Sam and Greg. 

Each has a unique offering that will help you to enhance certain qualities. Whether you are looking for self- confidence, deep relaxation, stress relief, spiritual growth or even ways to become more successful in your relationships or in business there will be a course for you.


The retreats that we offer have been uniquely designed to accommodate a variety of aspirations and individually target the most sought after skills in personal development. 

 

Transforming Stress and Anxiety

One Hour Online Workshop

Learn New Perspectives on Stress

FREE

 

Changing Your Reality

One-Day Online Workshop

Would you like to feel less
agitated, anxious or stressed?

Only £97.00

 
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Meditation Retreat

Find Deep Inner Peace and Direction

Do you want to take back self-control?

Or find a sense of deep inner calm and peace that you can take with you in your day to day life? 

Or do you want to know, with absolute certainty, that you are on the right path? 

Discover what meditation truly is. 


Just £300 in 2020 (Usually £600) 

Breathwork Retreat

Overcoming Trauma

Would you like to release past emotional traumas? 


Or are you seeking spiritual growth? 

Or do you suffer from low self-esteem, stress, anxiety, or relationship problems?

Breathwork is a guided, gentle yet incredibly effective form of body-based therapy.

Just £300 in 2020 (Usually £600) 

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Conscious Relationships Retreat

Build joyful and lasting relationships

Transform Together, Transform Forever


Would you like to build conscious relationships? 

Are you tired of the drama, chaos, and heartache of repeating the same patterns? 

Would you like to learn how to attract and maintain a loving and fulfilling relationship? 

Just £300 in 2020 (Usually £600) 

Total Resonance Stays 

Join us in Windermere

Have you recently faced a big change in your life as you knew it? Have you lost your job, got divorced after many years, or successfully sold a business? 


Have you found financial freedom? Have you climbed to material success? 


Had you hoped you would feel more complete than you do, despite this success? 


Does life no longer makes sense? Has your map of the world been obliterated?

Prices vary depending on the length of stay. 

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Introductory offer

Take advantage of our introductory offer throughout 2020

Find the best retreat for you!

 

Book Now

  • Changing Your Reality
    Tue, Dec 08
    Zoom
    Dec 08, 2020, 5:00 PM – 5:05 PM
    Zoom
    One-Day Online Workshop. Just £97
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  • Meditation Retreat
    Fri, Nov 13
    Windermere
    Nov 13, 2020, 10:00 AM – Nov 15, 2020, 5:00 PM
    Windermere, St Catherine’s Cottage Patterdale Road Windermere LA23 1NH
    A full weekend of learning and practice. Just £300 in 2020 (Usually £600). All tuition, accommodation and nutritious food included. Beginning on Friday the 13th November at 10 am and finishing on Sunday the 15th of November at 4 pm.
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  • Breathwork Retreat
    Fri, Nov 06
    Windermere
    Nov 06, 2020, 10:00 AM – Nov 08, 2020, 4:00 PM
    Windermere, St Catherine’s Cottage Patterdale Road Windermere LA23 1NH
    A full weekend of learning and practice. Just £300 in 2020 (Usually £600). All tuition, accommodation and nutritious food included. Beginning on Friday the 6th November at 10 am and finishing on Sunday the 8th of November at 4 pm.
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  • Conscious Relationships Retreat
    Fri, Oct 30
    Windermere
    Oct 30, 2020, 10:00 AM – Nov 01, 2020, 4:00 PM
    Windermere, St Catherine’s Cottage Patterdale Road Windermere LA23 1NH
    A full weekend of learning and practice. Just £300 in 2020 (Usually £600). All tuition, accommodation and nutritious food included. Beginning on Friday the 30th October at 10 am and finishing on Sunday the 1st of November at 4 pm.
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21 Days of Resonance 

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Spend 21 Days Transforming Your Life 

Are you at breaking point? Going through a difficult time like a divorce or loss of a loved one? We offer a 21-day total immersion course. Live with Sam and Greg in the Lake District with daily 1-2-1 coaching and take part in their daily practices.

 
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