Retreats 

We offer a variety of retreats including meditation, and breathwork, as well as, our total resonance stays.

All of our retreats are held in the beautiful Lake District (UK) and are lead by Sam and Greg. 

Each has a unique offering that will help you to enhance certain qualities. Whether you are looking for self-confidence, deep relaxation, stress relief, spiritual growth, or even ways to become more successful in your relationships or in business, there will be a course for you.


The retreats that we offer have been uniquely designed to accommodate a variety of aspirations and individually target the most sought-after skills in personal development. 

 

Transforming Stress and Anxiety

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One Hour Online Stress Mastery Workshop

In collaboration with The Quantum Questions

Learn New Perspectives on Stress with Greg Garrett

FREE

 
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Meditation Retreat

Find Deep Inner Peace and Direction

Do you want to take back self-control?

Or find a sense of deep inner calm and peace that you can take with you in your day-to-day life? 

Or do you want to know, with absolute certainty, that you are on the right path? 

Discover what meditation truly is. 


£600

The Breath of Life Retreat

Overcoming Trauma

Would you like to release past emotional traumas? 


Or are you seeking spiritual growth? 

Or do you suffer from low self-esteem, stress, anxiety, or relationship problems?

Breathwork is a guided, gentle yet incredibly effective form of body-based therapy.


£600

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Total Resonance Stays 

Join us in Windermere

Have you recently faced a big change in your life as you knew it? Have you lost your job, got divorced after many years, or successfully sold a business? 


Have you found financial freedom? Have you climbed to material success? 


Had you hoped you would feel more complete than you do, despite this success? 


Does life no longer makes sense? Has your map of the world been obliterated?

Prices vary depending on the length of stay. 

 

Book Now

  • The Breath of Life Retreat
    Time is TBD
    Windermere
    Time is TBD
    Windermere, St Catherine’s Cottage Patterdale Road Windermere LA23 1NH
    A full weekend of learning and practice. All tuition, accommodation and nutritious food included. £600 Beginning on Friday the 6th November at 10 am and finishing on Sunday the 8th of November at 4 pm.
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  • Meditation Retreat
    Time is TBD
    Windermere
    Time is TBD
    Windermere, St Catherine’s Cottage Patterdale Road Windermere LA23 1NH
    A full weekend of learning and practice. All tuition, accommodation and nutritious food included. £600 Beginning on Friday the 13th November at 10 am and finishing on Sunday the 15th of November at 4 pm.
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21 Days of Resonance 

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Spend 21 Days Transforming Your Life 

Are you at breaking point? Going through a difficult time like a divorce or loss of a loved one? We offer a 21-day total immersion course. Live with Sam and Greg in the Lake District with daily 1-2-1 coaching and take part in their daily practices.