"How to Slow Down and then Remove the Negative Narrative."
Mindfulness is about training the mind to pay better attention to the present moment, without reacting emotionally to it. We provide access to the TOOLS you need to cultivate new and different views, perspectives, and insights to transform your life.
WHY DO WE NEED TO TRANSFORM STRESS?
One Small Positive Thought can Change your Whole Day
Do you feel tired, exhausted, or burned out?
Is stress impacting your health?
Do you suffer from anxiety or constant worry?
Are you ready to take back control of your life?
I’m Greg Garrett, a coach, father, public speaker, and mentor. I spent over 25 years as an entrepreneur in business and finance and as an established Trainer of Neuro-Linguistic Programming (NLP).
I’m absolutely passionate about mental health and inner transformation. My intention is to share my knowledge and inspire others to make positive changes.That’s why I’d love to invite you to my free online workshop.
Just like conquering Mount Everest, I recognise that the climb ahead, on everybody's life path, is very steep at times and full of challenges. Regardless of the path of personal growth chosen, rather than just scratching the surface, I advocate understanding real success, measuring progress, staying focused and digging deeper.
By the end of this session, you’ll have discovered why we often feel so stressed and anxious, and be introduced to the tools you need to begin transforming stress.
I encourage each of you to master the skills that will have the biggest impact and create changes in your life, as well as the lives of those around you.